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Interstitial cystitis is also well known as painful bladder syndrome. This conditionis chronic and is marked by the bladder pain, unpleasant bladder pressure andpelvic pain that can occur sometimes. Interstitial cystitis is caused by the inflammation of the bladder andurinary tract and is usually called overactive bladder. It may affect anyone, but it is the most frequent inwomen.

Symptoms of interstitial cystitis

This condition has numerous symptoms. They may vary from person to personand their severity depends on the presence of certain factors that aggravate them, such as menstruation and stress, as well as seasonal allergies and sexualactivity. The people who suffer from interstitial cystitis may experience constanturge for urination and subsequent frequent urination of small amounts. Furthermore,the women with this condition may feel the suprapubic pain, which occurs betweenthe vagina and the anus, while in the men perineal pain between the scrotum andthe anus appears. Moreover, the women may have painful intercourse, while the men may havepainful ejaculation. Many people with this chronic condition have stomachulcers.

Interstitial cystitis diet

Interstitial cystitis symptoms and their severity can be regulated with a proper diet. Therefore, those people who suffer from this bladder disordershould follow a healthy diet. Certain kinds of foods should be avoided since they can only irritate thebladder more. These foods are high in acids, such as yogurt, cheese and sourcream, lemon, oranges and grapefruit. Furthermore, lemonade, orange juice, coffee,tea and alcohol should be also avoided.

The consummation of the medicines should be also avoided sincemany drugs have numerous side effects. Therefore, an interstitial cystitis dietis one of the most effective methods to treat this bladder condition, because itcan soothe the inflammation in the urinary tract. It is recommended that the diet should include potatoes, pasta and rice, aswell as breads. Furthermore, the people with this condition should eat fresh fruits that are not very much acidic, such as bananas, apples, pears andpeaches, as well as figs and grapes. Milk, buttermilk, vanilla ice cream and cream, aswell as beverages that are without caffeine and acid-free may also be consumedand are very good for the soothing of the bladder. Unprocessed natural beef,poultry and fish are also highly recommended. Vegetables should be also included in the diet,especially green vegetables, broccoli, artichokes, and eggplant. Of sugary products, white chocolate is the most recommended.

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