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Since people who suffer from pancreatitis, whether acute orchronic, have problems with the body’s ability to absorb the nutrients properly,this means that their digestion is affected as well because the pancreas isnot able to break down the fats, proteins and carbohydrates anymore. This is particularlyproblem in cases of chronic pancreatitis, which cannot be treated as easily as theacute type. For this reason, certain changes in the diet are inevitable andsimply a must, and the sooner the person introduces them the better. These changesprimarily consist of foods that are low in fat and rich in calories andproteins, because this is the best way to reduce the pressure on the digestivesystem. Pancreatic supplements will probably also have to be included because theywill raise the levels of the digestive juices that the pancreas is not able tosecrete anymore. Those who used to drink alcohol in excessive amounts will needto quit on that habit if they want to avoid serious complications andconsequences, of which some might be permanent or even fatal.

Chronic pancreatitis and diet tips

Foods that are rich in antioxidants are primarilyrecommended for those who are diagnosed with chronic pancreatitis, because antioxidantshave the ability to reduce the effects of free radicals, which are mostcertainly not beneficial. The best sources of antioxidants are definitely greenleafy vegetables and fresh fruits (particularly blueberries), which means thatthis is definitely the kind of food that can and should be consumed as much aspossible. Speaking of green vegetables, it needs to be pointed out that theyare also recommended in cases of chronic pancreatitis because of the fact thatthey are rich in iron and vitamin B.

Since the diet should also be low in saturated fats, tofuand yogurt are very good choices. Besides the fact that both of them are low infat, yogurt contains bacteria that are beneficial for patients who suffer fromchronic pancreatitis, because they have positive effects on the immune system, as well as the digestive system.

Cakes, cookies and similar bakery products, as well as pastaand white bread, should be eliminated from the diet (or at least reduced to minimum)because they are the sources of fat. Dairy products do not have to be eliminatedcompletely, but their intake needs to be limited. The amount of fat taken inshould not go over 30% of the intake of calories on a daily basis.

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