Avocado oil is obtained from the avocado fruit, and it is widely used for culinary purposes. This oil, however, is also very beneficial for the skin and the hair, and it can be used either to cure different ailments or to improve the appearance of healthy skin.
About avocado oil
Avocado, also called aguacate, butter or alligator pear, is a member of Lauraceae family of flowering plants. It is native to Mexico, Central and South America, and today is produced or exported worldwide. This fruit is very healthy, especially because of its high content of essential fatty acids. It is very popular in salads, and it is the main ingredient of the famous guacamole dip.
Avocado oil is edible oil obtained by pressing from the avocado fruit. It is often compared to olive oil for its beneficial ratio of saturated to unsaturated oils. It has a high smoking point, which is why it is suitable even for frying. It is also a great source of vitamin E.
Avocado oil for the skin
Vitamin E is one of the most important vitamins for the skin, and avocado oil is a great source of this vitamin. Other important vitamins in this oil are vitamins D and E.
Avocado oil provides a soothing and softening effect to the skin, especially for aging skin. It is suitable for dry skin, skin prone to enlarged pores and against the first signs of aging. Sterolins found in avocado oil work great against age spots and generally make the skin softer and nicer.
This oil is listed as an ingredient of many cosmetic products, designed to make skin and hair more younger-looking and elastic. Skin elasticity is vital for prevention of wrinkles, and it depends largely on collagen. Avocado oil stimulates the production of collagen, thus postponing the effects of aging on the skin.
Avocado oil can be used to soothe and prevent nappy rash, as well as to cure dry, scaly scalp.
As a natural moisturizer, avocado oil easily penetrates all the layers of the skin and provides deep, yet gentle nutrition. At the same time, it does not clog the pores.
Avocado oil can be used to treat eczema, and photovoltaic keratosis, and it promotes healing of the skin after burns.
This oil can be applied directly to the skin and it is an excellent type of oil for skin massage. If used as a moisturizer, it can be applied in the evening and washed away in the morning. It can also be added to bathtub water for a soothing bath, and a great skin lotion can be made by mixing it with rose oil, lavender oil, chamomile oil and ylang-ylang.