A simple bad breath solution that's in your kitchen cupboard

First impression

A lot of people all over the world suffer from bad breath. The bad thing about this problem is that people are not aware of the bad breath until they open their mouth to speak. When it comes to this a person will most likely already be speaking to somebody and that somebody may recoil from them, if only subconsciously. In situations when it is a friend or a someone who a person with a bad breath knows, then the situation is slightly less problematic. The reason for that is because friends tolerate more and are more likely to be forgiving. However, if the person is a stranger then the chances are that the person with a bad breath has made a very bad first impression and every person knows the importance of that first impression.

A problem

Bad breath is a problem and all people know that. It is frustrating for a lot of people, especially if it is recurring. In certain cases a person may hide the bad breath with the usage of mints and candy but he or she will not always be able to use them. For instance, a person cannot chew on a gum during a business meeting or lunch.

Causes of bad breath

It is the bacteria that cause bad breath. These bacteria can be found in the mouth and throat but they do not live on the surface of the tongue. The reason for that is because they are anaerobic bacteria. These bacteria exist in the fibers from which the tongue consists of. A person cannot get rid of these bacteria for ever. A lot of products ensure the buyers that it can be done but it is not true. A person should know that these bacteria that cause bad breath are actually very important for the process of digestion and a person really needs them.

There are certain foods that make the breath even worse when a person consumes them. For instance, dairy products and protein. This is why one of the side effects of a high protein diet is bad breath. The reason for this is because protein actually is the fuel for these bacteria. Coffee is another thing that aids these bacteria. More specifically, coffee helps them to multiply.

Things that help

Tea is one of the beverages that can prevent the growth of these bacteria. It is because of the polyphenols that tea is so effective. Green and especially black tea are good for the fight against bad breath.