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Tailbone pain when sitting

Tailbone Pain

Our tailbone consists of about 3-5 vertebrae which are located at the very end of our spine. Being located in such a delicate place, this bone is prone to injuries in certain situations. When our tailbone gets injured, it may cause severe pain which affects the area around it. Quite often, people are unable to sit properly due to the pain and the discomfort felt after the injury. This type of pain is more seen in women than in men. Nevertheless, both sexes may suffer from it and the pain itself may be acute or chronic in nature.

Reasons behind Tailbone Pain while Sitting

Impact is the most common cause of this health issue. Namely, a person may fall on the ground, hitting the tailbone hard, triggering some kind of an injury which later manifests through pain. This pain is considered acute.

On the other hand, chronic coccygodynia or, simply, tailbone pain, takes place due to a difficult pregnancy or labor, continual blows or pressure to the area during longer periods of time, repeated strain on the area through sports like rowing or cycling or a bad posture.

Also, there are cases where the tailbone pain is triggered by previous indulgences in anal sex. Moreover, the bone itself may be malformed or affected by bone spurs, leading to pain and a greater potential for injury. Alternatively, some of the nerves from the area might get pinched, leading to pain. Dislocation is another problematic scenario when it comes to this bone.

Manifestations of Tailbone Pain

Burning pain in the rectal area is the most common sign of a tailbone injury. In time, the pain may intensify during sitting or lying down. The pain is usually felt in the lower spine area, along with a potential sensation of numbness. Sex, bowel movement, pregnancy or menstruation may lead to an increase of intensity of the pain. Sometimes, usually due to an injury caused by a direct blow, bruises may appear, affecting the area, making it tender to touch.

Treatment of Tailbone Injury

During the recovery period, people who suffer from a tailbone injury are advised to rest as much as possible. Anti-inflammatory medications and painkillers are often involved in the treatment. Sometimes, when the pain becomes unbearable, injections need to be administered. The worst case scenario involves the necessity of a surgical intervention.

However, if the problem is not that severe, paying attention to your posture and avoiding exposing your tailbone to pressure is the best treatment during the rehabilitation period.

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