Introduction to ischemic colitis diet
This is a medical condition in which inflammation and injuryof the large intestine occur as a result of inadequate blood supply. When the blood flow to a part of the large intestine is reduced,it can lead to areas of colon inflammation and, in some cases, permanent colondamage. Ischemic colitis mainly affects people over 50. Many of them have ahistory of peripheral vascular disease. Also,this condition may affect any part of the colon, but most patients havereported that they have pain on the left side of the abdomen.
There are certain factors that might increase one’s risk of getting thisdisease. These include: diabetes, high blood pressure, blockage of the largebowel, irritable bowel syndrome, atrial fibrillation, rheumatoid arthritis, useof medications that cause constipation, etc.
The most common symptoms of this condition include: diarrhea, abdominalpain, blood in the stool, nausea accompanied by vomiting, fever, abdominaltenderness, cramping, etc. One should consult a doctor as soon as they havenoticed these symptoms. This is not considered to be a very serious medicalcondition, and it tends to resolve itself within a couple of days. However, insome cases, it can cause complications such as: perforation in the intestine, sepsis,gangrene, or chronic abdominal pain. It is, therefore, best that a doctorexamines the person with these symptoms, and prescribe the best course oftreatment. The treatment options include surgery or medication.
When it comes toischemic colitis, a healthy diet can be of great assistance in managing thesymptoms. With the help of a managed diet, the treatment will be far moreeffective, and the symptoms will go away more easily. There are a few tips thathave been proven useful by many, and these are:Eating plenty ofbananas. Not only are bananas tasty, but they are also easily digestible andfull of nutrients such as vitamin C, potassium and dietary fiber.Eating fish. Oneshould include fish in their diet. Fish is a well-known source of protein, andcan help boost the immune system.Drinking plentyof water. This advice is essential for everyone,not only for those recovering from ischemic colitis. One should aim for six toeight glasses a day. Plenty of fluids will help prevent constipation.Drinking buttermilk. One glass of buttermilk, rich in calcium,potassium, vitamin B12, etc, should be just what the body needs to fight offthis disease.Drinking coconut water. This is an age-old remedy for many digestivedisorders.Eating 5-6 smaller meals per day. Instead of three large meals, oneshould eat 5 or 6 smaller, but nutritious meals. This will help with thedigestion.Avoiding caffeine and alcohol. They may irritate the bowels, thuscause the condition to worsen.