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Inositol and the main characteristics

Inositol is one of the molecules that are naturally occurringin the human body and play several important parts in its functioning. Besidesthe fact that it promotes healthy growth and prevents accumulation of fats in theliver, it also helps in keeping the metabolism healthy and it is necessary forthe brain. For this reason, it is necessary to make sure that the body does notlack inositol, particularly when having in mind the consequences of its deficiency.Among the most serious, which cannot be reversed by simple increase of the inositolintake, are problems with vision and health of the eyes, loss of hair,increased levels of cholesterol. On the other side, even though there are noscientifically proven facts regarding its beneficial effects, it is consideredto be useful in cases of depression, panic disorder, obsessive-compulsivedisorder, diabetic neuropathy, Alzheimer’s disease, psoriasis, autism, andseveral other conditions.

What side effects arte possible when using inositol?

Despite the fact that inositol is a natural ingredient of somefoods (cereals that have high amounts of bran, red beans, oranges, as well assome energy drinks), it does not mean that it is side effect free. On thecontrary, it is necessary to pay attention to the dosage and possibleinteractions, particularly when it is used as a dietary supplement. Forexample, medicines such as carbamazepine, Divalproex, lithium and valproic acidare very likely to cause some problems if combined with inositol. More researchneeds to be done on these issues, but still, it is highly recommended to avoidthese combinations, since all these medications have the ability to lower the levelsof inositol in the brain.

As for the possible side effects, according to those thathave been reported so far by people who used inositol, the most common arenausea, headaches, dizziness and tiredness. However, all of them are possiblewith practically every other medication, so there is no reason for concern insuch cases. Still, if a person experiences some symptoms that indicateaggravation of bipolar disorder, it is necessary to see a doctor as soon aspossible, as well as in case a person develops signs of allergic reaction. In order not to worry about the safety of inositol, it isbest not to use it in case the person suffers from bipolar disorder, allergiesof any type, or kidney or liver problems.

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