Inositol side effects

Inositol and the main characteristics

Inositol is one of the molecules that are naturally occurring in the human body and play several important parts in its functioning. Besides the fact that it promotes healthy growth and prevents accumulation of fats in the liver, it also helps in keeping the metabolism healthy and it is necessary for the brain. For this reason, it is necessary to make sure that the body does not lack inositol, particularly when having in mind the consequences of its deficiency. Among the most serious, which cannot be reversed by simple increase of the inositol intake, are problems with vision and health of the eyes, loss of hair, increased levels of cholesterol. On the other side, even though there are no scientifically proven facts regarding its beneficial effects, it is considered to be useful in cases of depression, panic disorder, obsessive-compulsive disorder, diabetic neuropathy, Alzheimer’s disease, psoriasis, autism, and several other conditions.

What side effects arte possible when using inositol?

Despite the fact that inositol is a natural ingredient of some foods (cereals that have high amounts of bran, red beans, oranges, as well as some energy drinks), it does not mean that it is side effect free. On the contrary, it is necessary to pay attention to the dosage and possible interactions, particularly when it is used as a dietary supplement. For example, medicines such as carbamazepine, Divalproex, lithium and valproic acid are very likely to cause some problems if combined with inositol. More research needs to be done on these issues, but still, it is highly recommended to avoid these combinations, since all these medications have the ability to lower the levels of inositol in the brain.

As for the possible side effects, according to those that have been reported so far by people who used inositol, the most common are nausea, headaches, dizziness and tiredness. However, all of them are possible with practically every other medication, so there is no reason for concern in such cases. Still, if a person experiences some symptoms that indicate aggravation of bipolar disorder, it is necessary to see a doctor as soon as possible, as well as in case a person develops signs of allergic reaction. In order not to worry about the safety of inositol, it is best not to use it in case the person suffers from bipolar disorder, allergies of any type, or kidney or liver problems.