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How to recognize diverticulitis?

Diverticulitis is a condition that is very common amongpeople older than 40, and it affects the digestive system. In some cases, thepeople might not even be aware of having this problem because no symptoms willemerge, while in other people, pain in the abdomen, nausea, fever, and morethan obvious change in the bowel habit are only some of the symptoms thatoccur. Obese people, people who consume foods that are low in fiber, as well asthose who are physically inactive and do not exercise, are at higher risk ofdeveloping diverticulitis. It is important not to ignore the symptoms, since insuch cases, the condition can complicate and result in rectal bleeding, peritonitis,formation of abscess, or fistula.

Food that people with diverticulitis should avoid

Generally, the treatment of the majority of milder casesrequires certain changes in the diet, which usually refer to liquid diet or theone that is low in fiber. Liquid diet helps the infection to heal and thevolume of bowels to decrease, and it is enough to stick to it for a few days,while after that, the person can increase the amounts of foods rich in fiber.Since certain foods will definitely create problems for people withdiverticulitis, it is more than important to identify such foods as soon aspossible. Even though it does not happen to every individual, the fact is that nuts,corn, chili peppers, pumpkins, and sesame seeds provoke negative effects in thegreat number of people with this condition. Aside from these foods, all foodsthat are processed need to be avoided, as well as beans, lentils, white riceand white flour, or food that contains any of these ingredients. The same goesfor junk food, fried food and spicy food. All of them are hard on the digestivesystem, and even when the person in question is healed, returning to theprevious eating habits and including again all the foods that have been avoidedwill only bring them at risk of experiencing another diverticulitis attack. Onthe other side, there are foods that people with this condition usuallytolerate well, and among such foods are bananas, peaches, watermelon, carrots,celery, eggplant, zucchini, meat and dairy products. Still, it is not excludedthat some of these foods might cause some problems in some people, which is whyit is necessary to pay attention. It is best to make a good use of these circumstances and tryto change permanently eating habits, making them healthier.

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