Common problems during pregnancy

Potential medicalproblems during pregnancy

Pregnancy isa very sensitive period during a woman’s life. It is a time when some newhealth ailments may occur and trouble the expectant mother. These problemssometimes last for a relatively short period of time – for example, some womensuffer from them only for the first couple of months of pregnancy. Others,however, tend to suffer from these troubles for the entire pregnancy.

Luckily,the problems we have mentioned are typically not of a serious nature. Thanks tothis, a woman does not necessarily require expert medical help. What is more,she can work on fighting them herself, and sometimes no medications whatsoeverare needed. Let us not forget to mention that these medical ailments are verycommon and there is rarely a woman who does not experience them duringpregnancy.

The influenceof nutrition

Manypregnant will suffer from morning sickness in the early stages of her pregnancy.Sometimes, it occurs only during the morning, and sometimes extends throughoutthe day. Most typically this medical trouble subsides after the first trimesterof pregnancy.

In the caseof morning nausea, there are some foods that may help the future mother getthrough this ailment more easily. For example, dry crackers can be of some help.The woman should have them by her bed and have some whenever she is gettingready to get up from her bed. Also, it is important not to stand up suddenlyfrom the bed so as to prevent an outburst of nausea.

What couldalso be of use is consuming an abundance of fluids and juices throughout theday during pregnancy in order to help prevent medical problems. Plus, it is goodto eat small meals during pregnancy, since sickness occurs more frequently incases where a woman has had very little or no food. Foods that will help nauseabe less severe are potatoes, crackers, different breads. In addition, vitaminB6 is known to be helpful in fighting nausea. The beneficial results fromtaking this vitamin are usually seen after two weeks of taking.

Women alwaysgain weight during pregnancy. However, it is important for a woman to try notto gain too much of weight as this may aggravate proneness to vomiting. In herefforts to fight nausea, a pregnant woman needs to be careful with what sheconsumes in her nutrition. For example, strong scents such as the smell ofcoffee or fried food can provoke nausea. It is important to take care of howmuch weight a woman is putting on – consult the doctor is this respect.