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There are lots of people who do not know what Bromelain is and have never heard of it. These people should know that it is one of the protease enzymes. These enzymes are extracted from a certain plant family called Bromeliaceae plant family. Pineapple is the known to belong to this family, for instance. Most people use Bromelain due to the fact that it is quite helpful in the digestion of protein.

Bromelain enzymes and other ingredients

Two of the main Bromelain enzymes are fruit bromelain and stem bromelain. Apart from them, Bromelain is also known to contain acid phosphates, peroxidase, calcium and protease inhibitors. Pineapple plant is known to contain a lot of bromelain in all of its parts. However, people need to know that it is not enough for them to consume enough bromelain just by eating pineapple. This is why bromelain capsules and tablets are available for purchase. However, people should know that apart from the desired effects, there are also certain side effects that may occur.

Benefits of Bromelain

Bromelain extracts have lots of uses in both chemistry and medicine. In most cases, bromelain is used as meat tenderizers. It is also available in powder form which makes it easier to use. However, bromelain is mainly used in treating certain medical conditions. Various researches defend the medicinal properties of bromelain. In most cases, bromelain is used for the reduction of swelling, scar healing, pain reduction after surgery, better digestion and in treatment of sinusitis and osteoarthritis.

Side effects of Bromelain

People need to know that there are various side effects they may suffer from if the overdose on bromelain tablets or capsules.

In most cases of bromelain overdose people experience gastrointestinal effects. Some of the most common gastrointestinal side effects are nausea, vomiting, diarrhea, indigestion, loss of appetite, muscle pan, headache, dizziness and lethargy. Uterine bleeding and heavy menstruation are common among women.

Doctors also claim that drug and herb interactions with those consuming bromelain are also possible so people need to talk to a doctor before thinking about taking bromelain.

Allergic reactions and breathing problems

Allergic reactions are also possible. Apart from the skin allergies, digestive allergies are also a possibility. Hives, skin rash and itching occur in most cases. Breathing problems are possible but do not occur as often.

Heavy bleeding

Another common side effect of bromelain is heavy bleeding. Bromelain is supposed to increase blood flow and that is why people who suffer from blood disorders or bleeding disorders should not use it. Pregnant women must also avoid using bromelain as well.

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