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Pain in the joints is something that can be very frustrating. Osteoarthritis is a degenerative disease that breaks down all of the protective cartilage that is located between the joints, and it causes both pain and stiffness and significantly limits a person’s mobility.

There are supplements and natural remedies, however, which can relieve the pain. However, they will not work right away, these kinds of remedies take some time to work – from a week up to two months for some.

However, there will definitely be a payoff in the end once the pain and stiffness is eased. These treatments will also help to prevent the further deterioration of the cartilage and help to rebuild it.

Glucosamine sulfate and chondroitin can help relieve osteoarthritis.

When glucosamine sulfate and chondroitin are taken together, they cannot only prevent the progression of a condition like osteoarthritis, but they can also reduce inflammation and relieve mild and severe pain. Of all the supplements that exist, these two used together are the most potent and have been proven through scientific and medical studies to be the most certain ways to help with joint pains and similar ailments.

Glucosamine sulfate is a natural substance that will help produce more cartilage and preserve what remains of it. It also relieves pain and inflammation, though it is a complete mystery to scientists still how it does so.

Chondroitin also relieves pain and slows cartilagedeterioration.

SAM-e is a natural remedy that is know for helping with depression, however, it also eases pain in the joints.

It delivers sulfur to the cartilage and helps build collagen bonds, which strengthen the joints.

Turmeric is a culinary herb, the spice in curry powder that turns it yellow. However, it too also possesses potent medicinal properties that can help with pain. It is a member of the ginger family and it treats minor osteoarthritis pain and inflammation. It has been used for such purposes in traditional Indian medicine for centuries, though only tests on animals have proven that it works in soothing joint pain.

Vitamin D is also exceptional at treating pain and it plays a very important role in keeping the cartilage healthy. It was proven in a study that osteoarthritic women with moderate to low levels of vitamin D lose significantly more cartilage in their hips over eight years than women with the same osteoarthritic issues, but with much higher levels of the vitamin in their body.

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