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Pain in the joints is something that can be veryfrustrating. Osteoarthritis is a degenerative disease that breaks down all ofthe protective cartilage that is located between the joints, and it causes bothpain and stiffness and significantly limits a person’s mobility.

There are supplements and natural remedies, however, whichcan relieve the pain. However, they will not work right away, these kinds ofremedies take some time to work – from a week up to two months for some.

However, there will definitely be a payoff in the end oncethe pain and stiffness is eased. These treatments will also help to prevent thefurther deterioration of the cartilage and help to rebuild it.

Glucosamine sulfate and chondroitin can help relieve osteoarthritis.

When glucosamine sulfate and chondroitin are taken together,they cannot only prevent the progression of a condition like osteoarthritis, but they can alsoreduce inflammation and relieve mild and severe pain. Of all the supplementsthat exist, these two used together are the most potent and have been proventhrough scientific and medical studies to be the most certain ways to help withjoint pains and similar ailments.

Glucosamine sulfate is a natural substance that will helpproduce more cartilage and preserve what remains of it. It also relieves painand inflammation, though it is a complete mystery to scientists still how itdoes so.

Chondroitin also relieves pain and slows cartilagedeterioration.

SAM-e is a natural remedy that is know for helping withdepression, however, it also eases pain in the joints.

It delivers sulfur to the cartilage and helps build collagenbonds, which strengthen the joints.

Turmeric is a culinary herb, the spice in curry powderthat turns it yellow. However, it too also possesses potent medicinal propertiesthat can help with pain. It is a member of the ginger family and it treatsminor osteoarthritis pain and inflammation. It has been used for such purposesin traditional Indian medicine for centuries, though only tests on animals haveproven that it works in soothing joint pain.

Vitamin D is also exceptional at treating pain and itplays a very important role in keeping the cartilage healthy. It was proven ina study that osteoarthritic women with moderate to low levels of vitamin D losesignificantly more cartilage in their hips over eight years than women with the sameosteoarthritic issues, but with much higher levels of the vitamin in their body.

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