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The Importance of Hydration During Pregnancy

Pregnancy triggers the numerous different changes in a woman's body. Her hormones are out of balance, her body is changing and, naturally, another life is being formed inside of her own body. Thus, these numerous changes are bound to have some effects on her organism. Thereby, headaches, mood swings, food cravings, frequent urination, heartburn and many other abnormalities may be present in a pregnant woman's daily grind. Another, quite common appearance in these circumstances is dry mouth. Namely, many women tend to suffer from this anomaly while they are pregnant. This, in fact, is due to their increased quantity of water expels through urine. Neglectful of these important bodily changes, a woman usually keeps her regular water intake. Unfortunately, while pregnant these quantities are not sufficient. Subsequently, dehydration strikes, causing dry mouth in pregnant women. In order to prevent this, every woman in this situation must know how to notice this condition and compensate for her fluid losses adequately. Without enough water the amounts of her saliva may be decreased, therefore jeopardizing her dental health. Furthermore, your baby needs water in order to be healthy. For all these reasons it is important to react to dry mouth timely and prevent the possible escalation of this problem.

Manifestations and Causes of Dry Mouth

Thick and sticky saliva, sense of dryness in one's mouth, along with a possibly sore throat or cracked lips, all are possible symptoms of this condition. Additionally, you might even experience pain and burning sensation in your mouth, or, possibly, have a bad breath or a quickly spreading case of dental deterioration.

As for the causes, water deficiency is the main one, as it was mentioned above. Nevertheless, dehydration and dry mouth may be triggered by certain medications, having this condition as a side-effect. Alternatively, some underlying illnesses like diabetes, or even stress may all be the culprits as well.

Possible Treatment

Logically enough, before taking any further steps regarding curing this condition, you must know the cause behind it beforehand. Thus, you need to seek medical assistance. Your doctor, after examining you, will introduce you to the reason behind your dry mouth and suggest the best treatment.

Since, mostly, the cause is lack of saliva or the overall fluid deficiency in a pregnant woman's organism, she is advised to drink more water regularly. Chewing sugarless bubble gums or sucking on hard candy may prove useful too, since these are known to stimulate saliva production in one's mouth. Once the interior of your mouth is moist, many dry mouth symptoms are bound to disappear. Finally, avoid alcohol consumption, take good care of your dental health and keep humidity levels in your dwelling optimal.

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