A Terrifying Sleeping Habit
Night terrors are known to be one of the worst sleep disorders which may trouble your toddler. These are quite different from nightmares and parents should notice the difference by tracking down certain symptoms. Thereby, night terrors involve screaming, crying and aggressive movement while remaining asleep during the process. Also, a toddler suffering from this condition would never remember his or her dream, while, if he or she was suffering from a nightmare reminiscence would be possible. Also, these usually strike while a child is sleeping and do not cause him or her to wake up, even though it might seem like they did. This is due to the fact that night terrors strike during the light REM period, where the toddler is still sound asleep.
This fit is known to last up to half an hour, even though it may cross this time boundary as well. Parents need to be extremely careful once their child starts experiencing night terrors. They need to bear in mind that the child is not aware of reality and that, therefore, everything may be expected from him or her, in terms of physical reactions regarding movements, aggressiveness vocal expressions etc. Children, while under the spell of the night terror, should not be forced to awake since this process may aggravate them further on. Rather, parents are advised to stay beside them during the process and ensure that nothing dangerous happens. Upon waking up, the child is bound to have no memories of the night terror whatsoever.
Reasons Behind Night Terrors in Toddlers
In most cases, the night terrors are caused by disrupted sleeping patterns of the toddler. Thus, once your child starts experiencing these sleeping mishaps, make sure you change his or her sleeping schedules, making them start earlier and provide more sleep to the troubled child. This might result in night terror cessation. Alternatively, if this phenomenon appears to be reoccurring, try to keep track with its frequency and repetition. If you happen to notice a pattern of sorts, try waking up your child before the night terrors commence.
Quite often, this condition is caused by a full bladder. Therefore, once your toddler starts experiencing the night terrors, teach him or her to go to the restroom once the adequate occasion arrives. If your child is already capable of controlling bladder on his or her own, lead him or her to the restroom once these sleeping problems occur.
If all the methods mentioned here seem to fail or cause insufficient results, seek medical assistance. The doctor may prescribe your child some medications which will provide him or her better sleep, or give you some efficient pieces of advice regarding removing night terrors from your beloved child's life.