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Even though this is quite a commoncondition in the elderly or even people older than 50, hearing theword “arthritis” combined with the word “children” may seemillogical. Unfortunately, juvenile arthritis is a condition which canand does affect children.

Therefore, if you desire to learn moreabout this condition, the lines below are bound to prove to be ofassistance.

Juvenile Arthritis and Exercise

This condition, when appearing inchildren may initially show itself through mild or strange symptomslike a rash, a swollen knuckle or fever. However, as the time goesby, the symptoms are likely to become more serious, clearlysignifying this condition. Basically, it is an inflammation of thejoints which leads to swelling, pain and heat.

Juvenile arthritis affects each childdifferently; while some may suffer from it for years or their entirelives, other, more fortunate individuals may experience thiscondition for not more than a couple of weeks. Either way, about300,000 children in the US suffer from juvenile arthritis and about50,000 of the lot suffer from a type of this condition calledjuvenile rheumatoid arthritis.

The causes behind juvenile arthritisare frequently unknown or unexplainable. Yet, many researches havelead us to believing that an autoimmune disease may be the mainculprit. This means that the white blood cells in the affectedchild's body cannot differentiate between harmful microorganisms andcells and the healthy, normal ones, attacking the latter too, leadingto pain and many possible health complications. Thus, it is veryimportant to assess the exact symptoms related to each occurrence ofjuvenile arthritis in order for any treatment or diagnosis to bepossible.

Speaking of the treatment forrheumatoid juvenile arthritis or some other forms of this type ofjoint illness, there are several different choices the doctors mayopt for. Usually, a combination of medications, physical therapy andexercising is used, being known as the best and most effective formof treatment, removing the inflammation and reducing the swelling,preventing or delaying the deterioration of the joints, promotinggrowth and unobstructed physical development in the affected child.

As far as the importance of exercisingis concerned, the physical therapy program is essential part of thetreatment. It encompasses certain physical activities which areconsidered to be the best for alleviating the patient's condition.Motion exercises, flexibility workouts and strength andendurance-boosting physical activities may all be the possible partof the physical therapy used for the treatment of juvenile arthritis.

When the pain appears, being one of themain symptoms of this condition, most children who experience thisdesire nothing but to stand still and wait for the discomfort topass. However, even though this is a perfectly reasonable, rationaldecision, the muscles of the children affected by rheumatoidarthritis need to be in a good physical shape, being strong andhealthy enough to support the joints and provide them with suitableprotection. Therefore, exercising is crucial and physical activityneeds to be practiced regularly, through proper stretches and warmups, as well as certain sports. In order to learn more about thesport activities suitable for children with rheumatoid arthritis,contact your health provider. He/she may give you some nutritionalinformation as well, helping you get the best possible nutrients foryour child's body, keeping his/her bones and joints strong and moreresistant to this condition.

Physical Fitness and JA

As it is mentioned above, stayingphysically fit is necessary for every child who fights the symptomsof juvenile arthritis. Surely, medications will help one deal withthe swelling and the inflammation. Yet, in order to achieve somelong-term improvements and prevent this condition from escalating,you need to motivate your child to stay in an excellent physicalform.

Finding a good physical therapist foryour child will guarantee improvement or even complete recovery.Moreover, this therapist will teach the child how to use hot baths,hot packs or some other such treatments in order to prevent pain orany other symptoms of juvenile arthritis.

As for sports promoting the level ofphysical fitness in these situations, swimming and bike riding arethe most recommended ones since these are low-impact, not placing alot of pressure on the joints. For these reasons, jumping on atrampoline or running are not advisable, even though football orbasketball can be suitable, if the therapist and other members of themedical staff in charge of your child agree.

Keep in mind that splints and orthoicscan contribute to the recovery, keeping the joints well-fitted andthe body weight well-balanced.

To sum up, physical fitness is anabsolute must for all children who suffer from juvenile arthritis.You, as a proud parent of your brave child should do your best tohelp your son/daughter get all the adequate medical assistance theyneed and manage to recover from this condition or learn how to livewith it in the most painless way possible.

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