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When it comes to solving the stool issues, the best choice one can make is to opt for the specific natural home remedy since these are known to be harmless and deprived of any side effects. This does not mean that the conventional drugstore stool softeners are not helpful or effective, but they do tend to cause havoc by inducing some fairly serious side effects that people definitely try to avoid by all means.

Softeners

This category is comprised of substances that are known to have the ability to enhance one’s water holding capacity of stools, as well as cause the raise in the bulk of stool. The direct result of this is the initiation of bowel contractions, which makes it much easier for the stool to pass through and out of the person’s body. Ailments that are treated by way of stool softeners are such as constipation and improper bowel movements. As for the former, this condition is characterized by hard and dry stool, which is pretty hard to get rid off by conventional bodily paths and which causes hindrances in the proper movement of the bowel. In addition, movement of this kind of stool is known to cause quite some pain and awkwardness and is sometimes even unbearable.

The underlying problem that befalls all people who are affected by constipation is the inability to free themselves from the food for longer period of times than usual. The direct consequence of this is production of toxins that tend to reach the person’s blood stream and induce such conditions and illnesses as arthritis, cataract, appendicitis and colon cancer. Therefore, the best way to avoid this, and also prevent it once it begins, is by turning for help to stool softeners of course.

Most effective among them all

These substances can be acquired in different forms, either in the form of a tablet, the capsule or in liquid. Important to know, also, is that the greatest majority of over-the-counter softeners like Doxinate, Colace, Dialose and Modane Soft contain in them a drug known as the Docusate, which is responsible for stopping the person’s colon from absorbing water coming from the stool itself. This way the stool remains soft. When it comes to pregnant women, the best choice they can opt for is in the form of Colace, given the fact that its active constituents are not absorbed by the woman’s body thus not causing any unwanted risk for the fetus. Another softener that is at the top of the list is mineral oil. The all-time winners group also includes high fiber diet, water and juice made of aloe vera.

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