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The Danger of Food Poisoning

There are many different organismswhich may be found in the food we consume, usually after we do notprepare it correctly, or after it goes bad. Then, we should not eatit under any circumstances, since by consuming this kind of spoiledfood; we insert all the harmful microorganisms into our body. Then,we are bound to suffer from a condition called food poisoning. We canget poisoned by various types of food, and the condition may expressitself in many different ways. Therefore, you need to know how torecognize the symptoms of food poisoning and, also, to know whichfood you should not eat.

Food Poisoning: Prevention

Every time you are preparing meat, youneed to be sure that it has been adequately made, being exposed toproper temperatures during the preparation itself. The same goes forany other food which is of animal origin. If you are uncertain of theheat you are preparing your food under, you might use a thermometerfor confirmation and further regulation, if necessary. It goeswithout saying that eating raw meat and animal products can kill youor, at least, cause you numerous health problems. Therefore, do notdo that, and check the expiry date of all products you are about toeat.

Be extremely careful when preparingseafood since most of food poisoning cases take place due to spoiledfood of this type. Additionally, once you notice a type of food hasgone bad, separate it from the rest of the food, making sure therehas not been any contact between the two, and throw the bad foodaway. Keep your food in the refrigerator, cold and out of the roomtemperature. Proper hygiene cannot be emphasized enough. So, keepyour hands, kitchen, food and dishes clean and disinfected. Also,whenever you buy products, if there are pasteurized versions, opt forthese over the unpasteurized ones.

Upon thawing food, make sure you do notexpose it to the room temperature. Rather, keep it in therefrigerator and let it thaw there. If you have a baby, note thatbreastfeeding is the safest way of nutrition, ruling out any chancesof infections. However, if you are suffering from diarrhea, do notprepare food for others since, directly or indirectly, you mightcontaminate it.

Finally, people who generally have weakimmune systems should not eat cheeses, takeaway food or extremelyhot food.

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