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Exercise for children with asthma


The symptoms of asthma in children always need to be identified as soon as possible so that they can be treated as soon as possible. For those who do not know, asthma is a certain type of medical condition which is characterized as an inflammatory condition of the airways in the lungs. It is actually one of the most common medical conditions everywhere in the world, and the biggest problem is that it is the hardest to identify and diagnose properly when it occurs in children.

Causes of Asthma in Children

It is still largely unknown what exactly causes asthma both in children and adults. The condition commonly flares up when the child suffers from influenza, common cold or some other type of respiratory disorder. Asthma attacks can be triggered by dust or other sorts of environmental pollutants. The most common allergens responsible for the onset of asthma attacks include medications, dander, tobacco smoke, cold air, exercise, mold, pollen and mites, among others. An asthma attack occurs when the airways get narrow and all the muscles around them start contracting. This results in inflammation of the membranes of the inner wall and excessive production of mucus. Another type of asthma called exercise induced asthma occurs when the child has overly sensitive lungs which cannot adjust to sudden changes in humidity and temperature.

Asthma Symptoms in Children

There are various different sorts of symptoms of asthma which may occur, and they may range from mild to very severe and serious ones. Mild symptoms of asthma in children include chest pain, tightness in the chest, wheezing, cough and shortness of breath. Severe symptoms of asthma in children may or may not include feelings of tiredness or weakness, retractions in the chest, less energy during play, frequent coughing spells which occur mostly at night, agitation, interrupted talking, flaring of the nostrils when breathing in. Exercise induced asthma in children is characterized by inability to play outdoors, inability to exercise for more than just a few minutes, getting tired easily, shortness of breath, wheezing and frequent cough after exercise.

Exercise Induced Asthma

All sorts of asthma attacks are always triggered by certain factors. Exercise induced asthma is only triggered by physical exercises. This usually occurs because a person inhales excess amounts of air which is not warmed enough, so the symptoms of the condition start kicking in. Some rare cases may involve anaphylaxis, which can be very dangerous and even life threatening. 

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