Exercise for children with asthma

Introduction

The symptoms of asthma in children always need to be identifiedas soon as possible so that they can be treated as soon as possible. For thosewho do not know, asthma is a certain type of medical condition which ischaracterized as an inflammatory condition of the airways in the lungs. It is actuallyone of the most common medical conditions everywhere in the world, and thebiggest problem is that it is the hardest to identify and diagnose properlywhen it occurs in children.

Causes of Asthma in Children

It is still largely unknown what exactly causes asthma bothin children and adults. The condition commonly flares up when the child suffersfrom influenza, common cold or some other type of respiratory disorder. Asthmaattacks can be triggered by dust or other sorts of environmental pollutants.The most common allergens responsible for the onset of asthma attacks includemedications, dander, tobacco smoke, cold air, exercise, mold, pollen and mites,among others. An asthma attack occurs when the airways get narrow and all themuscles around them start contracting. This results in inflammation of themembranes of the inner wall and excessive production of mucus. Another type ofasthma called exercise induced asthma occurs when the child has overlysensitive lungs which cannot adjust to sudden changes in humidity andtemperature.

Asthma Symptoms in Children

There are various different sorts of symptoms of asthmawhich may occur, and they may range from mild to very severe and serious ones.Mild symptoms of asthma in children include chest pain, tightness in the chest,wheezing, cough and shortness of breath. Severe symptoms of asthma in childrenmay or may not include feelings of tiredness or weakness, retractions in thechest, less energy during play, frequent coughing spells which occur mostly atnight, agitation, interrupted talking, flaring of the nostrils when breathingin. Exercise induced asthma in children is characterized by inability to playoutdoors, inability to exercise for more than just a few minutes, getting tiredeasily, shortness of breath, wheezing and frequent cough after exercise.

Exercise Induced Asthma

All sorts of asthma attacks are always triggered by certainfactors. Exercise induced asthma is only triggered by physical exercises. Thisusually occurs because a person inhales excess amounts of air which is notwarmed enough, so the symptoms of the condition start kicking in. Some rarecases may involve anaphylaxis, which can be very dangerous and even lifethreatening.