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The benefits of breastfeeding

Breastfeeding is a remarkable way of feeding a baby. This is definitely the most natural and beneficial connection between the mother and her baby. Breastfeeding is good for both, the mother and the baby. While a child obtains all the essential nutrients necessary for growth and development, it is well supplied with protective antibodies. Women who breastfeed also have plenty of health benefits. Furthermore, apart from nutritive value of mother's milk the very act of breastfeeding represents a tight connection and a special bond between the mother and the baby.

Today many women think breastfeeding is unnecessary and some of them even turn to formula even though they have plenty of milk. This is so wrong. No matter how good the formula is it simply cannot replace the milk produced by mother's breast glands.

Health Benefits of Breastfeeding on Babies

Nutritive value of mother's milk is amazing. It provides with all the necessary nutrients and most vitamins and minerals. Furthermore, human milk contains antibodies, mighty protectors against many infections. The milk has enough calories to provide with proper growth and development of the baby. Babies who are breastfed tend not to vomit so much and suffer less cases of diarrhea comparing to babies on formula. Breastfeeding reduces a risk of constipation, colic and represents a proper protection against gastroenteritis. Children who have been breastfed are at a reduced risk of childhood diabetes. It is also confirmed that children who have been breastfed are less prone to developing allergic illnesses such as asthma, eczema etc. Nursing is excellent means for proper structural development of all tissues, organs and organ systems. It also increases bone density and reduces risk of heart disease later in life.

Since breastfeeding improves brain and nervous system development it may assist in developing a higher IQ. What is more, emotional and spiritual development is enhanced in babies who are breastfed. According to the previously mentioned it is no wonder that this special warm bonding and relationship has so many positive sides.

Health Benefits of Breastfeeding on Women

Women who breastfeed their babies are at a lower risk of developing certain cancers such as breast, ovarian, cervical and endometrial cancer. They are also not as susceptible to anemia, osteoporosis and potential fractures later in their lives. It is estimated that risk of mortality associated with rheumatoid arthritis depends on the total time of lactation.

Women who breastfeed lose baby fat much easier comparing to women who use formula. And finally, it is quite cheaper to breastfeed than to spend a lot of money on formula.

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