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Exercise for people with mental disabilities

Due to lives we lead, we are constantly at risk of suffering from mental conditions such as stress, anxiety, depression and tension. These can interfere with our proper functioning and...

Exercise for people with hypertension

Exercise and blood pressure are closely related. Not getting enough exercise gradually increases the risk of hypertension or high blood pressure as a person gets older, and on the other...

Promoting exercise for children

Physical activity has many vital benefits for our bodies. It is significant with regard to health, and can also help to reduce the risk of the onset of chronic diseases...

Exercise for people with kyphosis

Kyphosis is a spinal deformity characterized by a bowing or rounding of the back. In mild cases the condition can be brought under control with a proper and well designed...

Exercise for people with hiv

Having AIDS or being HIV positive is not something that can prevent you from enjoying healthy life full of exercising. Staying physically active will keep you stronger and more capable...

Exercise for people with heart disease

If you have been diagnosed with a chronic heart condition, you may have to make certain lifestyle modifications in order to promote health and keep your heart in a good...

Exercise for people with hip problems

There are a lot of reasons why people would want to do hip exercises. Some people are in need of doing them in order to better the health of their...

Exercise for people with herniated disc

Herniated disc is quite a debilitating condition which requires a rather complex treatment including pain killers, physical therapy and sometimes even surgery. Compression of spinal nerves caused by a spinal...

Exercise for people with down syndrome

There are not a lot of people in the world who do not know what Down syndrome is or have never seen a person who suffers from it. Every person...

Exercise for people with fibromyalgia

Fibromyalgia is a rather painful condition characterized by pain caused by pressing many trigger points on the body. People suffering form this medical condition sometimes do not even consider exercising...