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Negative calorie food list

Overview   Battle against overweight is the most common thing of today, especially among women, but men also are not spared. The best way to keep your body from overweight...

Maintaining weight loss after master cleanse

Master cleanse diet is among the most difficult ones to endure, but it also might be one of the most effective when it comes to weight loss. Nothing but special...

Make your day healthy in office

It is true that many people simply cannot afford too much time to dedicate to health, some exercising, jogging, or simply relaxing and resting. Unfortunately, the way of the world...

About lysine supplements

Lysine belongs to the essential amino acids which are actively present in the proteins in the body. Lysine cannot be synthesized by the body itself. This amino acid is important...

Muscle building diet

Healthy diet is the key to succeed in muscle building while losing fat, which has become the ultimate goal of many men worldwide. A man can never figure his...

Detox drinks that work

Detoxing your body can be done through diet, herbs and supplements. Liquids are an important part of detoxifying since they enable our body to flush out toxins. Along with drinking...

Facts about body fat water composition

Body Fat Water Composition Health of an individual can be improved with the reduction of weight, but in order to do this, a person has to know the level of...

Exercise for healthy weight loss in a gym

Is there a way to eliminate excessive weight with exercising only? Yes, it is possible and it just might be the most natural way, but this does not mean that...