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Medifast helps teens lose weight

Loose it and loose it fast More often than not, diets and dieting are things that are directly related to adults. However, living in a world as we live...

The killer white gold

Believe it or not, table sugar was once consumed only by those who could afford it, and the price was extraordinary high. In fact, in the 18th century people...

Effective crash diets

Diet is a very effective tool when losing weight is concerned and one of the fastest is the crash diet. No natural or any other way of losing weight can...

Silicon dioxide in food

Silicon dioxide or silica is important for healthy bones, skin, nails and hair. Silicon is very good for our bones, their growth, density and also strength. On the other hand...

What to look for in an electric treadmill

It is obvious that more and more people are leaving gyms and starting a home workout. This is because of the modern world lifestyle, which does not leave too much...

Gaining weight while exercising

There are a lot of people who have problems to lose weight even though they exercise regularly. In some cases people have even gained weight instead of lost it. When...

Physical fitness in karate

Martial arts training and studying is quite beneficial for one's health and physical fitness. Basically, those who opt for karate, for example, will be capable of exercising anytime and anyplace...

What are the dangers of sleep deprivation?

The importance of sleep It is well known that sleep is very important for proper functioning of the human body and mind. How much sleep one needs and how much...