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Warning - gi diet can improve your health

There are so many diets available today that it is simply not possible not to lose weight, although that keeps happening all the time. There are many people who...

Dieting – the blame game intensifies

Why is blaming everything and everyone something that some people tend to do when they have a problem they cannot solve? This might be applied to some obese people who...

Diet for low blood sugar - Hypoglycemia diet

First of all, people who suffer from hypoglycemia are probably informed about their condition, its main characteristics and ways in which it can be treated. The same goes for the...

Chronic potassium deficiency

Potassium is an important material with regard to maintaining healthy bodily functions. Potassium, sodium, magnesium, chlorides are absolutely vital for proper growth and normal bodily function. Of these, potassium is...

Fat soluble vitamins

Vitamins are divided into two groups, according to their solubility. They can be soluble either in water or in fat. Vitamin C and B complex belong to the water...

Chronic postoperative pain

Most people tend to experience some kind of pain after undergoing a surgical operation. For some, however, this pain can be worse than others. Pain experienced after undergoing surgery is...

Arm toning exercises

It is true that most of the people desire strong muscles, while being completely fit is not so important. This is mostly what defines men and their vision of...