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Fish oil vs cod liver oil

A helper from the way back In the old days, people used to keep at least one bottle of the cod liver oil in store in case there occurred...

Elite skin complete age-defying system

There are a lot of people who are looking for various ways and treatments in order to prevent premature signs of aging. There are lots of creams, treatments and products...

Hangover symptoms and remedies

Hangover Symptoms and Remedies A hangover can last for a couple of hours but can also stretch up to a couple of days. The typical symptoms are headaches, nausea and...

Aerobics for beginners

Aerobic exercises are included in a cardio type of workout. What is cardio good for? It is an excellent workout for all those who are interested in elimination of the...

Warning - gi diet can improve your health

There are so many diets available today that it is simply not possible not to lose weight, although that keeps happening all the time. There are many people who...

Dieting – the blame game intensifies

Why is blaming everything and everyone something that some people tend to do when they have a problem they cannot solve? This might be applied to some obese people who...

Diet for low blood sugar - Hypoglycemia diet

First of all, people who suffer from hypoglycemia are probably informed about their condition, its main characteristics and ways in which it can be treated. The same goes for the...