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Calcium supplements during pregnancy

Calcium is well known as a mineral for building strong bones and teeth. But it also helps develop a healthy heart, nerves and muscles during pregnancy. Fortunately, it is unlikely...

Homebirths on the rise in the US

Homebirths are on the rise in the United States, the New York Times reported this week. Unlike countries where the midwifery model of care is widely practiced, like the Netherlands...

What vitamins do you need during pregnancy?

There is no question that a healthy and balanced diet is the foundation for a healthy pregnancy. Your growing baby will thrive on good foods from all major food groups...

What is the importance of prenatal care?

Prenatal care, many expectant mothers assume, is something that is centrally important to their pregnancy. We don't question the need to see a doctor or midwife throughout our pregnancies. But...

Can you walk around with an epidural in labor?

Epidural anesthesia is a very effective and extremely popular form of pain relief during labor and birth. Depending on where you live, more women might decide to give birth with...