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Exercise for people with diabetes

People suffering from diabetes must not accept their medical condition as debilitating or even disabling. The level of sugar in blood can be perfectly controlled with insulin or oral antiglycemic...

Exercise for people with a bad knee

The knee is one of the most used joints in the body. Very often knees are not given enough rest that leads to pain or injury. Exercises for knee rehab...

Leg exercise for seniors

The senior persons need to exercise on a regular basis in order to keep fit and strengthen the muscles on their bodies. Fortunately enough, there are quite a few simple...

Exercise for people with bulging discs

For those who do not know, bulging disc is a certain type of medical condition which affects the lower back and the spine. It is characterized by bulging of the...

Exercise for seniors women

It is a well known fact that all people who are over 40 years old gradually lose certain amounts of muscle mass with each year. The bigger problem is that...

Exercise for people with als

ALS, amyotrophic lateral sclerosis or Lou Gehrig’s disease is a neurological disease characterized by progressive muscle weakness, disability and consequent death. Once the symptoms appear, the disease develops very quickly...

Exercise for seniors with diabetes

Diabetes is a degenerative disease that is common throughout the modern world. The condition occurs as a result of a disturbance in the level of sugar and insulin in the...

Weight bearing exercise for seniors

Staying physically active throughout your life is definitely a positive choice to make, since this way you will keep your body in excellent shape even when you grow old. Moreover...

Exercise for people with back problems

Back pain is one of the most common health concerns of modern men. About 80% of all Americans are having back problems at some point in their lives. Back pain...

Home exercise for seniors

Physical exercise is a very important feature of a healthy lifestyle. As people grow older they tend to be less active, and most of them even feel it is too...