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Golf exercise for seniors

Golf is an excellent sport to be played in your senior years of life. Namely, it involves precision, grace, skill, fun and enjoyment as well as socializing. All of these...

Exercise for people with bad back

About eighty per cent of us will suffer from back problems at some stage in our life. These problems are generally mechanical and self developed. There are many reasons as...

Exercise for seniors in chairs

Exercising is a very important process which should follow all people even when they reach old age. Namely, staying physically active can keep various joint and muscle aches and problems...

Functional exercise for seniors

Functional exercises are actually the latest trend among all those who indulge in physical exercising. They originate from various different types of rehabilitation processes. These exercises are very efficient in...

Exercise for people with heart problems

Physical activity is good for keeping heart and circulation in good shape. Studies have shown that exercising regularly can benefit recovery from heart attack. In case of a heart disease...

Exercise for seniors with arthritis

Rheumatoid Arthritis can be a debilitating disease. For this reason, it is important to undertake an exercise regime that focuses on managing the condition. Range of motion exercises are particularly...

Exercise for children health

Physical exercise is an important component of a healthy lifestyle. People of all age groups are advised to practice some kind of exercise they find most interesting. Even though most...

Exercise for people with cerebral palsy

Cerebral palsy is not a single condition but rather a wide term that includes a number of non-progressive motor conditions that are responsible for severe disability in human development. Cerebral...

Exercise for people with arthritis in hands

Those who suffer from thumb arthritis are known for suffering from a lot of pain in their thumbs. The painful sensations usually occur at the basal joint, at the base...

Exercise for people with epilepsy

Even though exercise is good for the majority of people, sometimes different kinds of physical activity may aggravate symptoms of people suffering from chronic illnesses. People suffering from epilepsy, as...