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Walnuts: a Snack to Prevent Prostate Cancer

Walnuts are the perfect snack to decrease the chances of prostate cancer. Scientists from the University of California say that walnuts should be part of a prostate-healthy diet because research...

Foods to avoid while trying to conceive

It's not hard to identify the foods to avoid while trying to conceive. Women seeking to become mothers and men seeking to become fathers should both take care to avoid...

Endometriosis Fertility Diet and Nutrition

When a woman changes her diet it can help reduce the symptoms of endometriosis greatly. Making dietary changes is a great foundation to help a woman reduce the symptoms of...

How Carbohydrates Affect Female Fertility?

Your nutrition and lifestyle do matter it's almost become a cliche that diet, exercise and lifestyle choices affect how long you will live, whether you will have a healthy heart...

Preconception Gender Diet

For a couple trying to conceive a baby, there is probably a deep, secret wish for a particular gender. Of course new parents want a healthy baby, but there might...

Common cravings during pregnancy

Welcome to pregnancy. Pickled gherkins, anyone? Cravings in pregnancy are somewhat of a rite of passage, aren't they? Lots of women get cravings for particular foods while they are expecting...

Best foods for the first trimester

The first trimester of pregnancy can certainly be described as the most important one, because this is the period in which your baby develops from no more than a fertilized...

What not to eat during pregnancy

The fact that diet is very important during pregnancy is undeniable. We often worry about what to eat, and spend time reading up about healthy foods for our nine months...