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Therapy for food addiction

There are ways to shake off the food addiction and in the following lines we will talk about the treatment of this problem. This is a very hard thing...

Vitamin C deficiency symptoms

Vitamin deficiency is harmful to the body because bodily functions that depend on this vitamin cannot happen. Consequence of this is a person getting ill. In this article, we will...

Facts on Laxative diet

In terms of diets, regarded certainly as one of the most speedy and result-providing is the one known under the name of laxative diet. Its characteristics make it a...

Vitamin water nutrition facts

What is vitamin water? Vitamin water is promoted as a health drink, because it has a lot of the vitamins added to the water that is already a healthy beverage...

The challenge of good nutrition

Some experts would say that what we eat defines us. It might not be understandable at first, but it is true that this phrase can be used at least for...

The KISS diet for effective muscle gain

An Introduction to the basics of Bodybuilding Apart from lifting weights, there are two other critical components of the pursuit of lean muscle mass, also known as bodybuilding. Even if...

High energy foods

Our body needs a lot of energy to carry out daily activities. That energy is derived from the food we eat. Our body transforms the energy that this food contains...

Diet therapy for gestational diabetes

Specific foods have to be avoided, while others have to be consumed if you are a woman with gestational diabetes. The doctor will always give you a list of such...

Foods containing iron

Iron is mineral our body needs on a daily basis. It has many different functions in the human body and for that reason we need about half to one teaspoon...