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Prevention of perineal trauma

There has been much debate over the years as to the correct place and form of episiotomy. There is a wide variation in the international rate of episiotomy. For example...

Prevention of joint pain

Joint pain is considered to be one of the more common health problems. There are plenty of things that can cause the pain in joint but two of the most...

Myofascial release facts

Myofascial release is a therapeutic technique applied in individuals suffering from somatic dysfunction and associated pain and restricted movements. Massage has been quite an effective means for certain conditions for...

Prevention of hand injuries

Our hands are very delicate anatomical structures and even the smallest injury can disrupt the functioning of these body parts. Therefore, you need to keep your hands safe from harm...

What are dwarfism benefits

Being born in a world fitting those who are much taller than you can be quite hard and, at some points, more than unnerving and tiring. People who suffer from...

Prevention of RA

Rheumatoid arthritis is a non-contagious disease. It causes the development of abnormal or altered antibodies when the sufferer is exposed to an antigen or virus. The condition can lead to...

Prevention of muscle cramps

Muscle cramps are described as forcible and involuntary muscle contractions. Certain muscles of our body such as muscles of arms are legs can be controlled voluntarily. For example, we contract...

Prevention of groin strain

Suffering from a pulled groin is a situation which should not be ignored. Rather, you should treat this condition as soon as possible. The best treatment for a strained groin...

Prevention of gymnastics injuries

Gymnastics is a beautiful sport with numerous fun and exciting activities. However, these are also potentially dangerous and, therefore, many injuries can take place during gymnastics. Most commonly, sprains and...

Prevention of hip fractures

Even though hip fractures are not that common, they still do occur. People need to know that every person can suffer from a hip fracture at any age but according...