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Your gateway to inner bliss – urja meditation

Nowadays, stress goes hand-in-hand with us wherever we go, especially while we are at work. This makes us frustrated and nervous, affecting our daily life and productivity. Due to...

Enjoying good health for work and life

Why is health important? Maintaining health status of the organism is essential for leading a quality life. Enjoying good health for work and life is something that can and should...

Herbal insomnia remedy for your insomnia symptom

IntroductionInsomnia, a term derived from Latin meaning “condition of not sleeping” is a common problem that can range in severity and frequency. Its main characteristic is some form of sleeping...

Simple meditation technique to relieve stress

Stress has become a bothersome part of our busy lives, taking its toll on our health daily. We could define stress as excessive emotional and physical strain. When we...

Dwarfism life expectancy

Dwarfism is a medical condition that manifests in a short stature. Sometimes, dwarfism is defined as having an adult height of less than 4 feet 10 inches (147 cm). Dwarfism...

What is calorie shifting?

When you try to lose some weight, the most important thing is to find an efficient diet plan, which should provide safe and quick loss of weight. It might not...