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How to stop a panic attack - effectively

Panic attacks come without any warning and may cause a great deal of helplessness and fear in people. The first step is to know how to recognize the symptoms. Most...

Natural stress relief therapy

Overview Stress is the very common problem of today. We are living in the modern world, a world of technology and development, but all of these bring a lot of...

Facts about nicotine you might not know

After Christopher Colombo brought tobacco to Europe, Europeans started to use tobacco as a cure for irritability, fatigue and headache. Psychologists say that the calming effect gained by smoking is...

Health benefits of using saunas

Awareness of the need for healthy living in today’s world is growing. New ways of maintaining health are being sought worldwide. These new approaches have lead to increased use of...

Therapy for suicidal patients

Most societies view suicide in a negative fashion, but the overall societal opinion of suicide does tend to vary depending on factors such as religion and culture. Some people are...

Chronic post traumatic stress disorder

Post traumatic stress disorder is usually described as a severe anxiety disorder that develops as a result of some previous psychological trauma. Psychological trauma is any type of damage to...

Therapy for substance abuse

Various people are addicted to different substances such as tobacco, alcohol and even drugs. Many of them end up in hospitals and emergency rooms after these abused substances damage...

What is the process for interpersonal therapy?

Interpersonal therapeutics Given the large number of therapeutic techniques and methods available today, for some it might be somewhat complicated to keep the track of every novelty that gets introduced...

Full detailed information on Bipolar disorder

Several mood disorders are brought together under the name bipolar disorder. This disorder is associated with manias, or episodes of excessively elevated mood. Other symptoms along with the depressive episodes...