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Cognitive analytic therapy for past mistakes

What Is Cognitive Analytic Therapy?Cognitive analytic therapy was founded in the UK with the aim of providing an affordable short-term form of psychological support through the National Health Service. The...

Sunshine gives you vitamin D

Sunshine On A Daily BasisGetting daily dosages of Vitamin D has been linked to numerous health benefits by clinical research. Consequently, insufficient amounts of Vitamin D in the body cause...

Difference between acupuncture and acupressure

Acupressure and acupuncture are two different disciplines based on the same principles. Namely, while acupuncture is dated back to 2000 years ago, acupressure is a relatively new approach, related to...

Alternative medicine: Chinese acupuncture history

Alternative medicine is an umbrella term which encompasses all the medical practices which do not belong to the standard, Western medicine. Acupuncture is a part of alternative medicine, even though...

Acupuncture can help you with migraine headaches

Migraines are headaches which are usually recurrent and very strong, affecting one’s daily functioning quite negatively, leading to excruciating pain and discomfort. In fact, people who suffer from migraines may...

Traditional Chinese Medicine - Balance between yin and yang

History of Traditional Chinese MedicineTraditional Chinese medicine encompasses a wide range of practices based on over 2000 years of tradition which include herbal medicine, acupuncture, physical activity and nutritional therapy...

Efficacy of Alternative medicine methods

HistoryHerbs have been used as remedies long before men kept any written records.  There have been archaeological sites found in Iraq that date back 60,000 years with pollen from 8...

Different types of herbal medicine systems

Role in Modern Human Society Herbal medicine is a type of traditional or folklore medicine based on plants and plant extracts. Many plants have the ability to defend themselves from...