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Acne alleviators review

Acne There are many speculations and assumptions about acne since this skin disorder is so common that almost everyone develops it at some point in life. Therefore, all the people...

Early menstrual period

In the females, the puberty commences between 8 and 13 years of age and it has several phases. It is a period of transition from the childhood to the...

Knuckle cracking habit

Many people have a nasty habit, or, rather, addiction, of cracking their knuckles. This, seemingly pointless and harmless action, can lead to serious health problems in the long run. Most...

CIDP - autoimmune disease

CIDP is the short name for chronic inflammatory demyelinating polyneuropathy, an autoimmune disease affecting the peripheral nervous system. This medical condition is also known under the name chronic relapsing polyneuropathy...

Prevention of eating disorders

Introduction There are different types of eating disorders but binge eating is the one which is the most common of them all. Every person overeats at least on some occasion...

Different types of exercise

Overview Physical activity is very important for the health of every man. People that perform any kind of exercises during life suffer less from back issues, overweight and cardiac diseases...

Beginner swim workout

Beginner Swim Workout This article is aimed at the folks who still struggle swimming – even in pools. It is aimed at those who are so frustrated with their lack...

The KISS diet for effective muscle gain

An Introduction to the basics of Bodybuilding Apart from lifting weights, there are two other critical components of the pursuit of lean muscle mass, also known as bodybuilding. Even if...

How to choose the right multivitamin

Supplement your health Perhaps there is still quite a number of people who are not all that aware of, or acquainted with the health benefits that multivitamin and mineral...

High energy foods

Our body needs a lot of energy to carry out daily activities. That energy is derived from the food we eat. Our body transforms the energy that this food contains...