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Food basics: nutritional elements of food

Healthy nutrition is necessary to provide cells and organisms with important materials to support life. Healthy and diverse diet can actually prevent and alleviate many health problems. Diet that...

How to measure high blood pressure ?

High Blood Pressure Diastolic and systolic pressure are the crucial signs when blood pressure is being measured. Systolic pressure is measured when the heart contracts, and the diastolic is...

Facts on Cardamom benefits

Information on Cardamom Cardamom is a spice and it is actually among the most expensive ones everywhere around the world. It is very popular and it can be used for...

Lower back cramps

Lower back pain is usually located at one particular spot on the back. Patients may determine the exact center of pain, on the left or right side of their back...

Prevention of mouth ulcers

Information on Mouth Ulcers Mouth ulcers are sores of oval or round shape which are clearly defined and tend to be rather painful. There are three main types of mouth...

Chronic pelvic pain

There are a lot of women who suffer from pelvic pain. In some cases, the pain lasts for a couple of months, while in other cases the pain can last...

Dry nose remedy

What is the problem of the dry nose? The problem of the dry sensation in the nose is the result of the depletion of the moisture in the nasal...

Lung cancer and its alternative treatments

Basic information on lung cancer Generally, cancer represents one of the most serious and dangerous diseases. The most frequent type of this illness is lung cancer, which usually affects smokers, and...

Tricep exercises with dumbbells

Exercising with or without using additional weight differs in one essential thing – nature of the workout. Weights create resistance for the muscles, which has to be subdued for performing...